I have started my YouTube channel with this video because I was overwhelmed and had SO much on my mind. I still get overwhelmed at times and I personally go through these steps regularly. Watch here or on youtube or read a short version below š
Being overwhelmed as a mom is a normal thing because of all million requests that are coming our ways. There is a way to get rid of the mom overwhelm though! 3 steps that will help you get a peach of mind with a bonus tip too. Amazingly simple tips that will blow your mind at how effective they are in helping your mom sanity:
- do a brain dump
- categorize brain dump items into related groups
- declutter your physical spaceĀ and a bonus tips would be to
- pray and ask God for help :).
Let me know if you have a process that helps you to get rid of overwhelm!